健康:午睡提升大脑活力?白日小憩还有哪些健康益处?
研究显示,白天小憩可以带来许多健康好处,从降血压到改善情绪和增强记忆力。但是,午觉应该怎样睡、何时睡才能收益最大?
Severity: 8192
Message: Creation of dynamic property CI_DB_mysqli_driver::$failover is deprecated
Filename: database/DB_driver.php
Line Number: 371
Backtrace:
File: /home2/seasidecambodia/public_html/application/config/config.php
Line: 338
Function: DB
File: /home2/seasidecambodia/public_html/index.php
Line: 325
Function: require_once